This priceless self-help book from 2008, compiled by Kat James based on her own journey of weight-loss and in the quest to achieve optimum health, The Truth About Beauty will increase your knowledge about clean-eating, beauty products, nutritional ...
As many fitness trends come and go, only some have the staying power. Hence, the ballet inspired barre, rooted in a centuries-old form of dance, well-known for creating slender, graceful bodies is surely worth your attention. What is a barre ...
The red carpet affair at Kashmir Hum Style Awards this year round was nothing short of a delightful style brigade as we saw the crème de la crème of our entertainment and media industry arrive decked up in some spectacular numbers ranging from 'classic' to ...
Yes you’d say…Duh! The very premise of online media such as YouTube and Netflix is freedom of expression and broadcasting outside the clutches of censor boards. But isn’t that what makes it all the more alarming that if granted freedom, all this extreme ...
The newest craze having become a rage overnight among celebrities and yoga-enthusiasts alike world over, is the antigravity Aerial Yoga leaving even the sensational Bikram Yoga behind in the recent times.If you’re finding your usual fitness regimen boring ...
