Channel your inner diva and treat yourself to a Stiletto workout this Valentines Day!High ...
We at Fitlicious believe you can eat delicious indulgent food that is great for your body ...
We’ve all been there, when you tell your mum you’re going out to eat and she just ...
Ramadan is a time for enlightenment, self-transformation and abstaining from basic ...
If you want to change your body, you need to workout efficiently. Stop spending hours at ...
1. Not Getting Enough SleepConsequences: It affects your metabolism and makes it much ...
Inject a hormone, or take a few drops and lose 3-6kgs per week! Sounds too good to be ...
The new age fad revolves around personal well being whether it is physical, mental or ...